4 Main Signs That You Need Help from Substance Abuse3 min read
The use of drugs affects people from different ethnicities and socioeconomic statuses. Whichever the reason an individual starts using drugs, whether as prescribed or recreationally, tolerance, physical dependence, addiction, and a pattern of increased use can develop.
When SUD (substance-use disorder) develops, it might be very hard to quit using those drugs without help from a reliable alcohol rehab center.
The use of drugs may easily wreak havoc on your mind and body and might eventually become dangerous and deadly. So if you notice either of the following signs, then it will be best to seek help right away:
1. Health Issues frequently Arise
One of the main things most people forget when living a life, which includes frequent use of substances, is how damaged they can be to their body and mind.
These substances don’t just have serious impacts on physical health. They can also result in chemical imbalances in the neurotransmitters. This worsens existing mental health problems and might cause conditions like depression and anxiety.
There are also physical issues, which can arise when you struggle with SUD. Digestive issues, shaking, weight loss because of decreased appetite, and nosebleeds are some of the clear signs, that alcohol or drugs can take a serious toll on your health.
2. The Urge to Use Drugs Frequently
When your brain develops tolerance to long-term consumption of drugs, you will eventually develop dependency too. This dependency develops when the brain adapts to drug exposure to the point that you start feeling withdrawal symptoms.
If you start feeling like you should take drugs as frequently as you need to drink or eat, you can seek residential alcohol treatment or other support programs of your choice.
3. You Are Using Substances to Deal with Anxiety or Stress
Coping mechanisms are things, which help an individual deal with difficult emotions or situations. Although coping mechanisms come with perceived or real benefits, some have negative consequences.
Substance use is one coping mechanism where perceived and long-term negative impacts on relationships and health normally outweigh temporary benefits.
Without a healthy coping mechanism, depression, anxiety, and other related mental health problems are likely to occur. Fortunately, there are several healthy ways to manage anxiety and stress.
Some of these are through residential rehab, group or personalized support, healthy boundary, meditation, and exercise, to mention a few.
4. You Have Started Neglecting Activities and Hobbies of Interest
If you realize that you spend less time doing the things you used to love, you might be having a sign of substance abuse.
Once you become addicted to alcohol or drugs, you will find yourself spending much of your time hiding, consuming, and acquiring those substances.
Plus, you will be spending your energy and focus on getting high. Well, this insidious cycle will surely leave little energy or time to take part in the activities you used to enjoy.
The Bottom Line!
If you notice either of these signs, it will be best to seek help immediately. This will ensure that you have a better chance of recovering successfully through rehab treatment and group support.